Blog
What is the Bitch Stigma?
No matter who I’m talking to, or where we’re talking, when I mention the “bitch stigma”, woman’s eyes light up in recognition. Doctors, waitresses, project managers, entrepreneurs…no matter what a woman’s chosen profession is, she’s likely run into this invisible yet potentially crippling issue. Being accused of “bitch” status, is a fear many women struggle…
Read More3 Reasons Why Being a “Bitch” is a Very Good Thing
Being called a “bitch” is one of the most frequent gendered insults a woman is likely to hear during her life. Women are usually called a “bitch” when they’re asserting their own opinion, boundaries or needs. When I was in my early 20’s I found an apartment on Craigslist that had 3 other roommates. One…
Read MoreSorry, Not Sorry: Stop with the Soft Language and Speak with Strength
Being a dominatrix gave me an incredible opportunity to practice the clear communication we’ve been talking about. It was my job to use decisive language and to turn everything into a command. With my clients, it wouldn’t be appropriate to request or ask for things. There needed to be an element of demand in every…
Read MoreLaunch Team – How to Purchase & Review
Here’s an easy step-by-step guide to purchasing your discounted Launch Team copy of Ditch the Bitch Stigma: Embrace Your Inner Badass and leaving a review on Amazon. If you’ve already written your review, scroll down the page for directions on how to post it on Amazon. Tips for Writing a Review Quickly and Easily: Remember,…
Read MoreIntroducing the Mirror Matrix
One of the main messages I’ve taught women for years in the kink space is that erotic dominance can take many styles and forms. So many women start out by thinking that dominance always has to look like an angry, leather-clad woman showing nothing but disdain for her partner. But that’s just one archetype to…
Read MoreHow to Get the Most Out of Journaling
I’ve been a lifelong journaler. In fact, I still have my journals from when I was nine and every journal I’ve ever written in since. I have goal journals, dream journals, scrapbook and art journals, and spirituality journals, too. So you could say I know a thing or two about writing your way to self-discovery.…
Read MoreHow to Pick a Power Song (and Why You Need One Now)
Studies done in recent years have backed up what many of us have known all along…. that music is a powerful force for lifting your mood. Music often has a profound connection with our memories, hearing a song can transport us immediately back to a particular time in our life, acting as an audible time…
Read MoreJoin my Launch Team!
When you join my launch team… You’ll receive the opportunity to order the Kindle edition early at a dramatically discounted rate. You’ll be asked to leave a review in the first 72 hours after purchasing the book. I have been building the Bitch Stigma community since 2016 and have been developing these concepts and strategies…
Read MoreWhy You Need a Mutual Admiration Society
Create a Mutual Admiration Society (MAS) with a group of friends. This should be a network of women—or even just one or two women—who you can reach out to when you are celebrating, when you need a pep talk, or when you need an outside perspective. These are friends who can give you an unbiased,…
Read MoreDonate to Dress For Success
KonMari your closet and donate to Dress For Success! Have you seen the KonMari craze? It’s a popular cleaning technique that suggests that our belongings should spark joy or we should let them go with gratitude. I’ve been tackling my clothing first which has resulted in a big bag of professional clothes that I’m ready…
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